I love milk but I usually have skim milk in the fridge… I do buy whole milk for recipes that require it… but sometimes I forget and I need to use the skim milk. Some recipes the substitution isn’t a problem… but most times it is an issue. So short of running out and purchasing a container (usually far more than I actually need)… there are ways to make a substitution.
Recently I was in that predicament … and turned to my favorite information gurus at someone had posed this very question on the bulletin board… this is the information a member replied said…
“According to the USDA Database:
Skim milk has no fat.
1% milk has 2.5 grams of fat per cup
2% milk had 5 grams of fat per cup
Whole Milk [3.2%] has 8 grams of fat per cup.
Half & Half has 28 grams of fat per cup or 1.75 grams per tablespoon
Whipping Cream has 88 grams of fat per cup or 5.5 grams per tablespoon
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